To begin with, spiritual abuse is one of the most painful and confusing experiences someone can go through. In may cases, it often takes place in churches, ministries, or families where Scripture or spiritual language is used to manipulate, shame, or control others. Instead of bringing healing, these spaces become a source of fear, disconnection, and spiritual harm.

Too often, in these environments, protecting reputation often matters more than truth. As a result, people are pushed to stay quiet, ignore their instincts, or accept mistreatment in the name of loyalty or unity. However, if someone you care about is walking through this, there are ways to come alongside them with care, not pressure. With that in mind, here are ten ways to support them well.

Believe Survivors of Spiritual Abuse

Survivors are often blamed for what happened to them. Far too often, they are called bitter, rebellious, or overly sensitive. More importantly, your belief is a powerful first step. In fact, it helps cut through the confusion and begins to restore clarity.

Even if you have not experienced this yourself, stay open and willing to learn. For many, this kind of abuse can be hard to describe. Instead, do not expect a perfect story. Above all, just offer safety and time.

Do Not Dismiss or Downplay What They Have Been Through

Unfortunately, phrases like “every church has problems” or “maybe they did not mean it” can be deeply invalidating. Tragically, survivors often faced these same responses from the system that hurt them. They need someone who will take their pain seriously.

You do not have to agree with every detail to show compassion. Just honor the reality of what they are carrying.

Offer Practical Help for Everyday Struggles

The impact of spiritual abuse is not limited to church life. It can affect relationships, health, housing, finances, and a person’s ability to function day to day. Ask what would actually help. Offer support in specific and tangible ways.

That might mean helping with meals, transportation, childcare, or the cost of counseling. Small acts of support can ease a heavy load.

Do Not Push for Forgiveness or Reconciliation

In unhealthy systems, image is often more important than truth. Survivors may be told to forgive and move on without any real accountability. This kind of forced reconciliation adds pressure and causes more harm.

True healing can only happen when there is truth, safety, and choice. Do not rush someone to make peace with a person or environment that has not changed.

Honor The Story of Spiritual Abuse Survivors as Something Sacred

When someone shares their experience with you, it is an act of trust. Treat it with care. Not only that, but do not repeat it to others, even for prayer, unless they give you clear permission.

You may not see the full picture or understand all the risks. Let them decide when and how their story is shared.

Support Them If They Ask for Advocacy

Some survivors need a witness or advocate to walk with them through difficult conversations or decisions. This could be writing a letter, attending a meeting, or simply being present. Let them tell you what they need and follow their lead.

Proverbs reminds us to speak up for those who cannot speak for themselves. Sometimes this means using your voice. Sometimes it means being a steady presence beside them.

Create Safe Space for Them to Reconnect with Jesus

When spiritual abuse has occurred, even things like prayer or worship can become painful reminders of control or shame. Do not push someone to go back to church or resume spiritual activities too quickly.

Instead, help them reconnect with Jesus in ways that feel gentle and real. Psalm 34 says the Lord is close to the brokenhearted. That closeness can begin outside the walls of any building.

Respect Boundaries  as a Sign of Growth

In toxic environments, boundaries are often punished or labeled as rebellion. Part of healing is learning that saying no is healthy. Give them space to choose what feels safe and right.

Do not take it personally if they need distance. Honor their pace. Let them guide what feels comfortable.

Stay Consistent With Those Who Have Experienced Spiritual Abuse Even When It Is Quiet

Many survivors are left behind when things get uncomfortable. You do not have to know exactly what to say. Just stay available. A kind and steady presence often means more than any advice.

Your reliability helps rebuild a sense of trust that may have been badly damaged.

Learn About Spiritual Abuse So You Can Be Safe to Talk To

Do not expect the survivor to explain everything to you. That is a heavy weight for someone already exhausted. Take the time to learn on your own. Read, ask questions, and reflect on your own beliefs about authority, loyalty, and forgiveness.

The more you understand, the less likely you are to unintentionally cause harm.

Spiritual Abuse Support Closing Encouragement

Spiritual abuse often leaves lasting pain. It can affect how someone sees themselves, others, and even God. Survivors may deal with anxiety, sleep issues, physical exhaustion, or deep grief. This is not just church drama. It is trauma.

If you want to support someone through it, do not preach or pressure. Walk gently. Let your presence reflect who God truly is.