PTSD Self-Assessment Quiz Feeling ongoing anger, fear, or guilt Never Rarely Sometimes Often Very Often Feeling jumpy, irritable, or easily startled Never Rarely Sometimes Often Very Often Feelings very upset or having physical reactions (e.g., heart pounding, trouble breathing, or sweating) when something reminded you of a stressful experience from the past Never Rarely Sometimes Often Very Often Feeling detached from people and things around you Never Rarely Sometimes Often Very Often Feeling humiliated or ashamed by an individual or a group Never Rarely Sometimes Often Very Often Feeling that things are your fault Never Rarely Sometimes Often Very Often Feeling stuck on autopilot or just going through the motions it takes to stay alive Never Rarely Sometimes Often Very Often Difficulty remembering things Never Rarely Sometimes Often Very Often Difficulty concentrating or sleeping Never Rarely Sometimes Often Very Often Difficulting doing things that you need to do Never Rarely Sometimes Often Very Often Struggling with an addiction (food, sex, alcohol, shopping, drugs, etc.) Never Rarely Sometimes Often Very Often Being stalked Never Rarely Sometimes Often Very Often Being pressured into sexual activities Never Rarely Sometimes Often Very Often Suddenly acting or feeling as if a stressful experience were happening again (as if you were reliving it) Never Rarely Sometimes Often Very Often Repeated disturbing thoughts, memories, dreams, or images of a stressful experience in the past Never Rarely Sometimes Often Very Often The need to avoid thoughts, people, or situations that remind you of a difficult experience Never Rarely Sometimes Often Very Often Loss of interest in things that you used to enjoy Never Rarely Sometimes Often Very Often Experienced being stalked Never Rarely Sometimes Often Very Often Things you need like money, food, hygiene items, etc. kept from you or controlled by someone else Never Rarely Sometimes Often Very Often Living in fear of another person for an extended time Never Rarely Sometimes Often Very Often Time's up Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)