Do I Have Narcissistic Abuse Syndrome?
Take the Narcissistic Abuse Syndrome Quiz to find out!

Do you wonder…

 if you’re in a narcissistic relationship?

if you’re experiencing abuse by a narcissist?

if you experiencing impacts from toxic parents?

if you are seeing warning signs that someone’s toxic behaviors are deeply harming you?

Being in a long-term relationship with a narcissist is devastating to our whole being and can cause Narcissistic Abuse Syndrome.

Narcissistic Abuse Syndrome is the name given to a group of symptoms that can occur from a long-term relationship with an individual with significant narcissistic traits.    

Did you develop Narcissistic Abuse Syndrome from being in a long-term toxic relationship with a narcissist?  

Take the following Narcissistic Abuse Syndrome TEST to find out. 

DIRECTIONS:  Please read each statement carefully, then select the answer that shows how frequently you experience each item in a past or present long-term relationship with a toxic individual.

DISCLAIMER:   It’s important to remember this quiz is intended for awareness and educational purposes only.  It is not a medical diagnosis, official result, or healthcare recommendation of any kind.  To discuss a medical situation or diagnosis, please see a medical professional.

Feeling ongoing anger, fear, or guilt

Feeling jumpy, irritable, or easily startled

Feelings very upset or having physical reactions (e.g., heart pounding, trouble breathing, or sweating) when something reminded you of a stressful experience from the past

Feeling detached from people and things around you

Feeling humiliated or ashamed by an individual or a group

Feeling that things are your fault

Feeling stuck on autopilot or just going through the motions it takes to stay alive

Difficulty remembering things

Difficulty concentrating or sleeping

Difficulting doing things that you need to do

Struggling with an addiction (food, sex, alcohol, shopping, drugs, etc.)

Being stalked

Being pressured into sexual activities

Suddenly acting or feeling as if a stressful experience were happening again (as if you were reliving it)

Repeated disturbing thoughts, memories, dreams, or images of a stressful experience in the past

The need to avoid thoughts, people, or situations that remind you of a difficult experience

Loss of interest in things that you used to enjoy

Experienced being stalked

Things you need like money, food, hygiene items, etc. kept from you or controlled by someone else

Living in fear of another person for an extended time

Hit SUBMIT then Scroll UP to see your result!

What do your results mean?

0-50 = It is UNLIKELY that you have Narcissistic Abuse Syndrome.

51-69 = It is POSSIBLE that you have Narcissistic Abuse Syndrome.

70+ = It is LIKELY that you have Narcissistic Abuse Syndrome.

If you are unsure about this result, or it doesn’t seem right to you, I encourage you to check out the signs of Narcissistic Abuse Syndrome.  This is another useful way to evaluate your situation.  Please contact me if you would like to discuss your results.  I’d be happy to give you information about the scoring or explain how your result was reached.

DISCLAIMER:   

It’s important to remember this quiz is intended for awareness and educational purposes only.  It is not a medical diagnosis, official result, or healthcare recommendation of any kind. To discuss a medical situation or diagnosis, please see a medical professional.

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Bonnie Ronstrom

Bonnie Ronstrom

I'm a certified life coach, victim's advocate, and pastoral counselor. I specialize in providing Christian, trauma-sensitive narcissistic abuse recovery services for individuals, churches, and Christian ministries.

Important! Coaching, Christian counseling, and advocacy is not a replacement for medical, mental healthcare. Please see a licensed medical provider if you need mental health services such as the diagnosis and treatment of a mental illness.

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